The Training Log for 05/06/2006

Today’s Notes:

Run
Notes
1. Distance (miles) 13.1 OneAmerica 500 Festival Mini-Marathon – 2006 Half Marathon(At this point, the shoes had around 220 miles on them)
2. Time (minutes) 1:57:41
3. Temperature
Cross Training
1.
2.
3.
Nutrition
1.
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3.

 

Summary:

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